Paulina
202 ReadsLibrarian
What book has helped you cope with complex PTSD?Answer
If you’ve lived with C-PTSD, you know how important it is to feel seen and understood. Share a book—fiction or nonfiction—that brought you clarity, comfort, or healing. Your answer could help someone else on their journey. Please be respectful and mindful of sensitive content.
Complex PTSD: From Surviving to Thriving
ByPete Walker
2013 • 118 Readers • 376 pages • 4.5
What Happened To You?: Conversations on Trauma, Resilience, and Healing
ByBruce D. Perry,Oprah Winfrey
2021 • 323 Readers • 304 pages • 4.4
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
ByNadine Burke Harris
2018 • 49 Readers • 273 pages • 4.2
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
ByBessel van der Kolk
2014 • 1,097 Readers • 466 pages • 4.3