paulinavl
Paulina

C-PTSD

A list of books to work on understanding trauma and c-ptsd in specific.

Complex PTSD: From Surviving to Thriving
No Bad Parts
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
What Happened To You?: Conversations on Trauma, Resilience, and Healing