panashe
Panashe Fundira

Strength Training

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#2
Optimizing Strength Training: Designing Nonlinear Periodization Workouts
Optimizing Strength Training: Designing Nonlinear Periodization Workouts
  • William J. Kraemer
  • Steven J. Fleck
31 read
#3
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
  • Paul Wade
4.0512 reads