Really good book, I felt like focusing on the Medici was a great way to frame the Renaissance overall and it was fascinating how well connected the family was with so many figures of the age. Particularly interesting to read after [b:Powers and Thrones: A New History of the Middle Ages 57347786 Powers and Thrones A New History of the Middle Ages Dan Jones https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1629634899l/57347786.SX50.jpg 87092832], almost makes me wish I'd read them back to back and kept notes.As other reviews have mentioned, the author sometimes has some pretty judgmental statements about people, especially anyone who ended up lazy, overweight, or homosexual. They were often pretty surprising and felt like unnecessary editorializing.
This book made me ask big questions. Questions like:
Why did I read it? It became available at the library.
Why did I put a hold on it in the first place? Not sure, maybe thought it would talk about strategy games.
Why did I read more than half of it? I put it on during a run, and it's a short audiobook.
Look, Bet-David made it very clear that he and I are never going to be friends. Almost everything about his persona rubs me the wrong way. I hadn't heard of him beforehand, but doing some research after reading the first few chapters seems to show that he's a right-wing enabling, MLM profiting, billionaire cheerleading weirdo, and I have no desire to give him any more attention or credibility.
There were a few good ideas in here, but in my opinion nothing particularly groundbreaking unless you truly haven't paid attention to any self-help beforehand. It ultimately felt like it boiled down to three or four major ideas that got repeated fairly frequently.
One particular passage casually mentioned that a contact of his rediscovered her interest in genealogy which led her to find she's a descendent of George Washington. It was mentioned as an aside about how someone was doing so much better with their mental health, etc, but... George Washington didn't have kids. I had to go back to listen to that passage again, and it really stuck with me as a worrisome example that the author may not have been fact-checking very basic concepts.
Once that got into my head I couldn't fully trust the author's anecdotes again, which I suppose is emblematic of how little the book ultimately taught me about dealing with the voice in my head.
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
3/5 Stars for the Goodreads system of “I liked it”.
Overall, definitely enjoyed it. Not a lot new here to people who are at least a bit experienced with dedicated training, but a good starting point for others and I think a good way to condense a lot of the information that's out there into one book.
However, this is not a book that should have been made into an audiobook, or at the very least not edited the way it was. There were no accommodations made to the graphs or tables in the book, so there are whole chapters of training suggestions that are difficult to process in an audio format. That isn't necessarily the authors' fault, that's just a limitation of presenting schedules in a book. On the other hand, the narrator frequently mentions page numbers to refer to earlier or later in the book, which is completely useless for audio listeners.
Like a lot of other reviewers, I felt like the title and description was a bit misleading. This book isn't about the moral, logistical, or practical considerations around reducing your reliance on consumerism.
It is a decently-written memoir by someone I wouldn't have normally read, which was nice in terms of expanding my horizons. For a certain type of person I feel this could be quite informative, but I found that I very rarely could relate to the author. It felt a bit like watching a sitcom where all the characters are making decisions you wouldn't, and so ultimately it wasn't for me.
The plot was decent overall. Fun Cold War space thriller, decent action I suppose, interesting historical fiction.
But man was the writing all over the place. The first act or so was really rough with a lot of ham-fisted exposition of what I can only imagine were Christ Hadfield's favourite space facts, with one of the worst being NASA astronauts awkwardly explaining moon phases to other astronauts. There were a lot of really awkward moments when, for no good reason, the book went into entirely too much detail about completely mundane things (like specifying how a button push energized a circuit, which activated a radio, which sent a message, which was decoded, which made a machine wake up... just bizarre). The dialogue was often a bit clunky, with a lot of the characters being relatively unrealistic.
It's fine, full of little sidebars that added context but somehow didn't include other details I thought could've been more relevant (like the story of Edgar Sengier!). Read as an audiobook, probably could've been better as a podcast. For that matter, the Dan Carlin episodes on the same topic were generally more engaging too.
Definitely unfortunate for this book that I read it right after Pinker's [b:Rationality: What It Is, Why It Seems Scarce, Why It Matters 56224080 Rationality What It Is, Why It Seems Scarce, Why It Matters Steven Pinker https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1618510588l/56224080.SY75.jpg 87575630], since it was fairly clearly inspired by the same ideas (and, by the book's admission, the author himself). It had a lot of similar content, even the same examples for large portions of the book. It was overall decent, there were some new takes that I hadn't seen articulated in quite that way before that were refreshing, but overall fell a bit into the “could've been a blog post” category of books for me.
More than almost any other book I've read, this one definitely convinced me of just how smart the author is. There's really no doubt left in my mind. That being said, it's often incredibly dry, and you may find there are parts of it that you have to grind through to get to the more interesting parts.
I found maybe the third quarter of the book the best, though if you have a background in economics the earlier parts may be good for you as well. Definitely enjoyable, certainly academic and cerebral, and filled with good opinions and insights on the problems that face us currently.
First of all, with recent events this book already feels potentially out of date, particularly with chapters that deal with public health for instance. I don't think it necessarily changes the underlying premise, but it's never great to write off entire sections that have already been disproven or called into question.If you like America-centric ‘enlightened centrism' then this is the book for you. The constant comparisons between Bernie Sanders and Donald Trump got a bit wearisome by the end for sure, but the central premise about how we discount the progress made globally because we personally don't feel all the benefits acutely is a good point to bring up for sure.Lots of the points were made, and in a better format, by [a:Rutger Bregman 5781839 Rutger Bregman https://images.gr-assets.com/authors/1517928864p2/5781839.jpg], and I'd recommend one of his books before this.
Things you already knew before reading this book:
You should eat better;
You should sleep better;
You should exercise, and;
You should be less stressed
Things you might not have known before reading this book:
The author is a brain surgeon, but don't worry it's not exactly rocket science. But in case you don't think that's impressive enough, he also hangs out with cool people like the Dalai Lama, Oprah, and Bill Gates. He mentions that occasionally.
The book wasn't exactly revolutionary. A quick visit to google or wikipedia could tell you most of the health advice the book contained. It wasn't quite as patronizing as some other health books, but it wasn't exactly satisfying either.
Also for audiobook readers - it's narrated in a fairly annoying fashion. So that every, single sentence, is spoken, like a news reporter. Even the ones, when you think, it wouldn't, make sense.
I think the most interesting part of the book was the discussion on whale species that prefer breeding with their first cousins, and that isn't even something that an online search can back up. The audiobook jumped the shark when the narrator spent ten minutes reading good vs bad passwords out loud. Just not an effective book for me.