Really great follow up to Good Calories, Bad Calories from the same author, where this Book acts as an easier and less technical version.

April 18, 2018
March 1, 2016

A good read if you're interested in economy.

If you already have a good understanding of the saving in funds a good portion of the book can be skipped, since it involves tips for saving money.
However, the rest of the book is interesting from the perspective of reading about a really greedy business.

May 1, 2017

The first book I read all the through in pretty much one sitting.

Interesting book as it both feels as a fictional telling, but still as a biography.

December 24, 1999

Inspirerande bok som triggar en till att spara undan mera i vardagen.

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Really interesting read. If you're not interested in your pension before reading this, you will certainly be afterwards.

September 4, 2017
September 1, 2018

Boken har fokus på den filosofiska biten runtomkring sparandet och är inte en praktisk guide hur man sparar, något som jag gillar att läsa om.

Boken är definitivt läsvärd för lite inspiration.

July 20, 2019

This was my first contact with the stoic philosophy.

Did not know what to expect, but it was quite an interesting read.

December 8, 2017

Good read but not that much information.

December 1, 2020

Really engaging book with several good points on social interaction.

September 8, 2017

It did have some motivating aspects in it and did enjoy it.

However, it is very one-sided and egotistical, which is not necessarily bad or wrong in the context of this book, but it got a bit too much for my taste.

January 18, 2019
December 12, 2020
August 6, 2020

Bra information på ett kort och koncist sätt. Dock för kort för vissa av sakerna.

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Decent book on taking action in your life, by giving you a tool for doing so (counting downwards from 5 seconds to 0).

For my taste, there were too many examples of what to use it for and especially success stories, and too little time spent on how to actually implement the method.

November 8, 2017

Really good book, even better than the author's “The 10X rule”.

November 15, 2017

Good as inspiration to start your minimalism journey.
However, I felt there was quite a lot of repetition in it, which makes for a lower rating. If I could've, it probably get a 3.5 rating from me.

December 7, 2020

Quite fascinating with a lot of history and background on the subject of deliberate practice.

I would have liked more tips and techniques on how to actually do deliberate practice as a knowledge worker.

December 1, 2017
August 19, 2018
November 25, 2017

Interesting book, with a lot of research beyond it, as always with Charles Duhigg.

For me personally I would have liked norr concrete tips about how to implement the techniques in my own life.
The appendix does a decent job here, but it could have been detailed a bit more.

May 16, 2018

Terrific!

Really inspiring and motivating book to get you off your ass.

January 9, 2018

Really interesting book, with references to all the studies etc. Therefore a lot of information.

March 15, 2018
August 14, 2020