Flynn
5 ReadsLibrarian
What books did you learn most from?Answer
Whether it's a course textbook or a fictional romance, we remember books that impact us deeply. Which books do you remember being forever changed by due to learning something new – either about yourself, the world or a new skill?
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
ByBessel van der Kolk
2014 • 933 Readers • 466 pages • 4.3
Why this book?
Trauma, and the way our mind-bodies respond to and incorporate trauma into our lives in a lasting way, are very important to my understanding of my fellow people and myself.