dlbenfield

Deb Benfield

524 Reads
Teaching Yoga: Exploring the Teacher-Student Relationship
Anatomy and Asana: Preventing Yoga Injuries
Yoga Cards: 100 step-by-step postures & sequences
Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
30 Essential Yoga Poses: For Beginning Students and Their Teachers
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
Finding Inner Courage
Advancing Your Yoga Practice: The Art of Slowing Down
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
Moving into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners
Overcoming Trauma through Yoga: Reclaiming Your Body
Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters
Ask Me: 100 Essential Poems of William Stafford
In an Unspoken Voice
The Radiance Sutras
The Courage to Teach
The Signature of All Things
Still Writing: The Perils and Pleasures of a Creative Life
The Mindful Path to Self-Compassion
The Sixth Extinction: An Unnatural History
The Brain and Emotional Intelligence: New Insights
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Unconditional Confidence

Living Beautifully
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Noble Heart

Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
Awake in the World
Dear Life
The Hidden Lamp: Stories from Twenty-Five Centuries of Awakened Women
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Pema Chodron and Alice Walker in Conversation

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
The Creative Habit
Be Grateful to Everyone: An In-depth Guide to the Practice of Lojong
Come, Thief
The Mystic Cookbook: The Secret Alchemy of Food
This Day: Collected & New Sabbath Poems
Transformational Speaking: If You Want to Change the World, Tell a Better Story
The Places That Scare You
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
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