cwhitey

Callum

16 Reads
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

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Deep Work: Rules for Focused Success in a Distracted World

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2016 • 1,029 Readers • 304 pages • 4.1

Healing Developmental Trauma

Healing Developmental Trauma
ByLaurence Heller,Aline LaPierre
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2012 • 14 Readers • 320 pages • 3.7

The Only Constant: A Guide to Embracing Change and Leading an Authentic Life

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2024 • 5 Readers

Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change

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2024 • 11 Readers • 2

Digital Minimalism: Choosing a Focused Life in a Noisy World

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2019 • 818 Readers • 302 pages • 4

Lost Connections Uncovering the Real Causes of Depression - and the Unexpected Solutions

Lost Connections
ByJohann Hari(Author/Narrator)
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2018 • 191 Readers • 4.3

The Intuitive Body: Aikido as a Clairsentient Practice

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1994 • 1 Reader • 160 pages

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

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2018 • 15 Readers • 322 pages • 3.3

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

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2024 • 1 Reader

The Man Who Mistook His Wife for a Hat

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1985 • 716 Readers • 300 pages • 3.9

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

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2012 • 94 Readers • 360 pages • 3.1

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

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2007 • 141 Readers • 427 pages • 4.3

The brain's way of healing

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2015 • 48 Readers • 409 pages • 4.3

I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World

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35 Readers • 272 pages • 4

Full catastrophe living

Full catastrophe living
ByJon Kabat-Zinn
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1990 • 52 Readers • 500 pages • 4.2

Move Without Pain

Move Without Pain
ByMartha Peterson
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2012 • 2 Readers

Why Zebras Don't Get Ulcers

Why Zebras Don't Get Ulcers
ByRobert M. Sapolsky
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2004 • 126 Readers • 560 pages • 4.2

The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

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2024 • 1 Reader

I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overwhelm, Build Better Boundaries, And Create A Life Of Grace And Ease

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2019 • 1 Reader

Complex PTSD: From Surviving to Thriving

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2013 • 86 Readers • 376 pages • 4.4

Living with Intensity

Living with Intensity
BySusan Daniels
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2008 • 3 Readers • 320 pages • 4

Journey Into Your Rainforest Mind: A Field Guide for Gifted Adults and Teens, Book Lovers, Overthinkers, Geeks, Sensitives, Brainiacs, Intuitives, Procrastinators, and Perfectionists

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2019 • 1 Reader • 178 pages

The Highly Sensitive Person

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2013 • 154 Readers • 3.6

The Untethered Soul: The Journey Beyond Yourself

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2007 • 319 Readers • 186 pages • 3.8

The Highly Sensitive Man: How Mastering Natural Insticts, Ethics, and Empathy Can Enrich Men's Lives and the Lives of Those Who Love Them

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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

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2020 • 8 Readers • 194 pages • 3.5

Focusing

Focusing
ByEugene T. Gendlin
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1978 • 15 Readers • 224 pages • 2.5

The Anatomy of Anxiety

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Cover 7

Authentication and Access Control

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1 Reader

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

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1 Reader

SENSITIVE

Sensitive
ByJenn Granneman,Andre Sólo
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Code Is for Humans: A Guide to Human-Centric Software Engineering

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2023 • 2 Readers • 3.5

The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness

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2024 • 311 Readers • 401 pages • 4.3

Trauma Room Two

Trauma Room Two
ByPhilip Allen Green
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2015 • 4 Readers • 3

Cover 4

The Somatic Therapy Workbook

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Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection

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2022 • 1 Reader • 219 pages

Cover 1

More Letters From The Pit

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1 Reader

E.R. Nurses

E.R. Nurses
ByJames Patterson,Matt Eversmann,+1 more
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The Divided Mind

The Divided Mind
ByJohn E. Sarno
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2006 • 11 Readers • 400 pages • 4

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