JonMiltonB
JonMiltonB

Self

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Ten Arguments For Deleting Your Social Media Accounts Right Now
Cover 2

How not to diet

Mastery
Stolen Focus: Why You Can't Pay Attention
Meet Your Dog: The Game-Changing Guide to Understanding Your Dog's Behavior
Broken Money: Why Our Financial System is Failing Us and How We Can Make it Better
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Eating Well for Optimum Health
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma