Bookshelves

Tessa

11 Reads
The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change
Healing the Fragmented Selves of Trauma Survivors
Internal Family Systems Therapy
A Way of Being
Needing to Know for Sure
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Cognitive Therapy
On Becoming a Person
Hold Me Tight
Born A Crime: Stories from a South African Childhood
Fault Lines
Thanks, But This Isn't for Us: The Compassionate Guide to Understanding What's Wrong with Your Writing and Leaving the Rejection Pile for Good
In an Unspoken Voice
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
The Comfort Book
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
The Imp of the Mind
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Introduction to Algorithms
Crucial Conversations: Tools for Talking When Stakes Are High
Emily Post's Etiquette
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
DBT Skills Training: Manual
The dance of connection
A Briefer History of Time
Motivational Interviewing: Preparing People for Change
The CBT Workbook for Perfectionism
DBT Skills Training Handouts and Worksheets
Coping with BPD
Miss Manners' Guide to Excruciatingly Correct Behavior
I Hear You
The Mindful Self-Compassion Workbook
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Dialectical Behavior Therapy Workbook
Mutual Aid
Becoming Attached: First Relationships and How They Shape Our Capacity to Love
Understanding Grammar for Powerful Communication
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