AJsperbs
Alex

Health

Position
Details
Rating
Readers Count
Controls
#2
The Body: A Guide for Occupants
The Body: A Guide for Occupants
    4.18200 reads
    #3
    The Omnivore's Dilemma: A Natural History of Four Meals
    The Omnivore's Dilemma: A Natural History of Four Meals
    • Michael Pollan
    4.13244 reads
    #4
    In Defense of Food: An Eater's Manifesto
    In Defense of Food: An Eater's Manifesto
    • Michael Pollan
    4.03153 reads
    #5
    XL Love: How the Obesity Crisis Is Complicating America's Love Life
    XL Love: How the Obesity Crisis Is Complicating America's Love Life
    • Sarah Varney
    31 read
    #6
    Fitness Confidential
    Fitness Confidential
    • Vinnie Tortorich
    32 reads
    #7
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
    • Dan Harris
    3.98172 reads
    #8
    Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer
    Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer
    • Barbara Ehrenreich
    3.5320 reads
    #9
    Cover 8

    Pandora's Lunchbox

    Pandora's Lunchbox: How Processed Food Took Over the American Meal
    • Melanie Warner
    51 read
    #10
    The Low-Carb Fraud
    The Low-Carb Fraud
    • T. Colin Campbell
    33 reads
    #11
    Cover 8

    Stop Feeding Your Cancer

    Stop Feeding Your Cancer: One Doctor's Journey
    • John Kelly
    01 read
    #12
    The Dorito Effect: The Surprising New Truth About Food and Flavor
    The Dorito Effect: The Surprising New Truth About Food and Flavor
    • Mark Schatzker
    4.1121 reads
    #13
    Cover 5

    Proteinaholic

    Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • Garth Davis
    • Howard Jacobson
    51 read
    #14
    Calories & Corsets
    Calories & Corsets
    • Louise Foxcroft
    41 read
    #15
    What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
    What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
    • Scott Carney
    4.2213 reads
    #16
    The Circadian Code
    The Circadian Code
    • Satchin Panda
    3.9513 reads
    #17
    The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning
    The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning
    • Scott Galloway
    3.5822 reads
    #18
    How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
    How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
    • Michael Greger
    59 reads
    #19
    Cover 6

    Ultimate Back Fitness and Performance

    Ultimate Back Fitness and Performance
    • Stuart McGill
    01 read
    #20
    Gut: The Inside Story of Our Body's Most Underrated Organ
    Gut: The Inside Story of Our Body's Most Underrated Organ
    • Giulia Enders
    • David Shaw (Translator)
    3.675 reads
    #21
    The Gene
    The Gene
    • Siddhartha Mukherjee
    4.2885 reads
    #22
    The 4-Hour Body
    The 4-Hour Body
    • Timothy Ferriss
    3.52115 reads
    #23
    Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
    Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
    • Dave Asprey
    01 read
    #24
    The Longevity Diet
    The Longevity Diet
    • Valter Longo
    3.888 reads
    #25
    Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
    Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
    • Timothy Ferriss
    4.04115 reads
    #26
    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Michael Greger
    • Gene Stone
    • Ita Ankoriņa (Translator)
    • Marta Ä€bele (Translator)
    4.5269 reads
    #27
    Why We Sleep: Unlocking the Power of Sleep and Dreams
    Why We Sleep: Unlocking the Power of Sleep and Dreams
    • Matthew Walker
    4.33422 reads
    #28
    Salt Sugar Fat: How the Food Giants Hooked Us
    Salt Sugar Fat: How the Food Giants Hooked Us
    • Michael Moss
    452 reads
    #29
    The China Study
    The China Study
    • T. Colin Campbell
    • Thomas M. Campbell II
    4.3126 reads
    #30
    Whole
    Whole
    • T. Colin Campbell
    • Howard Jacobson
    3.49 reads
    #31
    Cover 4

    The Starch Solution

    The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • John A. McDougall
    • Mary McDougall
    51 read
    #32
    How to Live on 24 Hours a Day
    How to Live on 24 Hours a Day
    • Arnold Bennett
    4.1426 reads
    #33
    How to Survive a Pandemic
    How to Survive a Pandemic
    • Michael Greger
    3.51 read
    #34
    Fiber Fueled
    Fiber Fueled
    • Will Bulsiewicz
    3.6715 reads
    #35
    The End of Gender: Debunking the Myths about Sex and Identity in Our Society
    The End of Gender: Debunking the Myths about Sex and Identity in Our Society
    • Debra Soh
    4.46 reads
    #36
    The Deep Places
    The Deep Places
    • Ross Douthat
    4.337 reads
    #37
    Take Charge: Fitness at the Edge of Science
    Take Charge: Fitness at the Edge of Science
    • Clarence Bass
    00 reads
    #38
    Cover 3

    Ripped

    Ripped: The Sensible Way To Achieve Ultimate Muscularity
    • Clarence Bass
    41 read
    #39
    Cover 2

    Challenge Yourself - Leanness, Fitness & Health - At Any Age

    Challenge Yourself - Leanness, Fitness & Health - At Any Age
    • Clarence Bass
    01 read
    #40
    Cover 1

    Ripped 2

    Ripped 2: Lose Fat! Stay Lean! Gain Muscle!
    • Clarence Bass
    41 read
    #41
    Cover 0

    Ripped 3

    Ripped 3: The Recipes, The Routines and The Reasons
    • Clarence Bass
    01 read
    #42
    Cover 3

    Great Expectations

    Great Expectations: Health, Fitness, Leanness Without Suffering
    • Clarence Bass
    00 reads
    #43
    Building The Gymnastic Body: The Science of Gymnastics Strength Training
    Building The Gymnastic Body: The Science of Gymnastics Strength Training
    • Christopher Sommer
    42 reads
    #44
    Outlive: The Science and Art of Longevity
    Outlive: The Science and Art of Longevity
    • Peter Attia
    4.24145 reads
    #45
    How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
    How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
    • Michael Greger
    55 reads