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Health

  • Updated about 1 year ago
  • 44 Books
Shelf
The Body: A Guide for Occupants
The Omnivore's Dilemma: A Natural History of Four Meals
In Defense of Food: An Eater's Manifesto
XL Love: How the Obesity Crisis Is Complicating America's Love Life
Fitness Confidential
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer
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Pandora's Lunchbox

The Low-Carb Fraud
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Stop Feeding Your Cancer

The Dorito Effect: The Surprising New Truth About Food and Flavor
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Proteinaholic

Calories & Corsets
What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
The Circadian Code
The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning
How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
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Ultimate Back Fitness and Performance

Gut: The Inside Story of Our Body's Most Underrated Organ
The Gene
The 4-Hour Body
Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
The Longevity Diet
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Why We Sleep: Unlocking the Power of Sleep and Dreams
Salt Sugar Fat: How the Food Giants Hooked Us
The China Study
Whole
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The Starch Solution

How to Live on 24 Hours a Day
How to Survive a Pandemic
Fiber Fueled
The End of Gender: Debunking the Myths about Sex and Identity in Our Society
The Deep Places
Take Charge: Fitness at the Edge of Science
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Challenge Yourself - Leanness, Fitness & Health - At Any Age

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Great Expectations

Building The Gymnastic Body: The Science of Gymnastics Strength Training
Outlive: The Science and Art of Longevity
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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